I Hope ya’ll are doing well.

We are posting some examples from the training for the LC 1st grade. You will see there is a lot of focus on balance and timing as well as some counters to low attacks. Once the basics are in place we can start having fun with sparing drills, feeding drills and and more. The drills shown are an effort to get people on the same page. I’ll try to have the tripod with me for some outdoor training another time.

That’s it for now, the next training session is tomorrow (Thursday at 17:00). Pay attention to the blog and Facebook for information regarding location. I’ll give it to this evening before I look at the weather forecast for the Copenhagen area. If the weather is nice we’ll meet in Gentofte. Enjoy the video.

Be Proactive in Life and Training

CW