Still posting home training programs at the group

A quick note regarding home training programs. There are quite a few programs at the group for the “Danish FMA and self-defense group” grp.  They are a mix of strength, conditioning and conditioning for fma and self-defense.

We are weeding out the strange ones, so expect us to ask about you before we approve you.

As soon as the Chinese Wuhan beer bug lockdown is behind us we should be up and running more than we are.

Regarding the hitler like actions of youtube and co, another platform will be found for the videos. More information to come on that.

Stay Proactive in Life and Training




Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s