Danish FMA and Self-Defense grp. update 05-2015.


Danish FMA and Self-Defense grp. training update  05-2015.

I’ll be touching on the summer training plan, the new 4th grade students, new members and a few other other subjects in this blog post.

To start with, I hope ya’ll are doing well. Lets’ get straight to it.

Screen Shot 2015-05-17 at 11.03.35Congratulations to J.K. and N.H. on passing the 4th grade level for Latosa Concepts, FMA. The grades are well deserved men! Both men have been with me a while now and have worked long and hard for the grades they have. I don’t give grades away. The next grade will most likely go much quicker now that they have a good foundation to build on. They have worked on bettering all the grade requirements for the previous grades as well as building a solid basic working knowledge of the 2 stick open-8 drills for 4th gr. as well as the 2 stick high, high, low drill. They have worked on some of the many types of sparring drills we use. An example is a 1 stick free sparring drill in which A attacks twice and B attacks once, then they continue repeating the sequence again and again.

To get the 4th student grade, the men had a grading requirement drill that goes with thestokkekamp københavnmed Dansk FMA Gruppe 3 4th. It is a palm stick drill and unarmed drill in one, as with many of the drills we work on. The reason being transition. Add to that, all the drills that are a common drill for each and every person in the club and you have a handful of drills and subjects for the men to work on.

They will be starting on 2 stick fig-8 drills and live hand drills as well as many other subjects and improvements of the earlier grades. We are finished with the kindergarten drills.

The next subject is fight day. I had planned on doing this last week, everybody’s jobs got in the way. We might break it up into sections of training, so everybody gets a chance… once again because of work etc. It’s important to have a full contact version of training from time to time to make sure nobody has taught themselves to not hit the attacker. I know it sounds weird, but I have seen it many times with higher grades and lower grades. It pure and simple muscle memory / nervous system memory.

With that said, Look into some padding for your arms and hands men. If you don’t haveFMA og selvforsvar træning i københavn hockey gloves…get them. I use hard shin guard /protectors for soccer / football (Eu). Crotch protection is worth it as well. For those people who want a vest, we have two. I know some of the men have their own helmets. They are worth the investment. As we progress, helmet training with out padded sticks is the next progression of the training. This gets back to muscle / nervous system memory and the mental ability to really trust what you can do. There is nothing like a person hitting full force to crutch your head when it comes to a BULLSH_t DETECTOR. With that said, we start on that training when each person is ready for it.

The T-shirts are ready. I hope to pick them up this week. I know my t-shirts are ready for retirement after so many training sessions. I’ll look into the shorts and pant next.

The summer training plan is up at the Danish FMA and Self-Defense grp. website now. Click here to see more. I’ll be posting some information about the summer event as soon as possible. It will most likely be the usual. Bring your own food and babe. We’ll see what we work out for training. Maybe an introduction  to what we do for non members of the grp. / club.

We are starting a “1st month free campaign for the club.” When you start trainingselvforsvar træning i københavn 2 with us, you train free the first month. It’s time to get some more people into training. S. K. needs a polishing before he test for his grade… 3rd LC, FMA grade. This will be a good time for new members to start. Hopefully there will be plenty of outdoor classes ( Saturdays) now that the weather is getting warmer here in DK.

What should new members expect? That’s a good question. My lovely wife says thatEscrima træning i københavn med Dansk fma 1 she is used to seeing what we do. So I can’t use her as a gauge anymore. Allan Nielsen, Club Secretary, and I were talking about how his friends look at what we do. They say we are extreme. New members are not expected to handle the same attacks and pressure that the 2 new 4th grade students are expected to handle.

The 1st grade is basically designed to help people learn to see the angel and learn to understand the basic body mechanics that we talk about. You learn these things as well as learning to defend yourself against basic attacks. In short it is a learning process. Nobody will be hitting you with 100% power and intent. When we had our circle training last week. People were expected to perform to their own abilities when they were put into the middle of the circle ( aka  “Lions Den”). Btw, that’s just us having fun with the name of the drill. We should never forget that we are just big boys and girls! You gotta have fun.

Regarding strength and condition during our classes. We do not expect anything Escrima træning i københavn med Dansk fma 4other than you doing your best. A typical strength and condition drill is push ups. We do a set number or the number that you can do. If you can’t do one version of push-up then you do a version that you can do. N.H. is a physical therapist and I am a PT, kettlebell coach etc. You are in good hands.

It your responsibility to fit into the grp as a new member. We do not and will not accept trouble makers into the grp. PERIOD! We are down to earth people, who want to have fun training our abilities to defend ourselves and our families. See the link here for the club website. If you don’t read Danish we will translate.

Escrima /Self-Defense terminology posts are coming up. I have just had many different hats on of late. Old Farts need their sleep sometimes! 😉

The club webpage is http://www.DanishFMAgroup.com

Facebook page is https://www.facebook.com/TheDanishFMA?ref=aymt_homepage_panel

Email is DanishFMA@gmail.com

That’s it for now, Stay Proactive in Life and Training

C Williamson 

Instructor Danish FMA and Self-Defense group in Copenhagen.

 

 

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Self-defense training with the Danish FMA and Self-defense Grp video


Self-defense training with the Danish FMA and Self-defense Grp video

Drills vs fight training in FMA. Latosa Concept, FMA and Danish FMA group terminology


Drills vs fight training in FMA. Latosa Concept, FMA and Danish FMA group terminology

dansk fma og selvforsvar gruppe i københavnI hope ya’ll are doing well. It’s time for more ranting and terminology. Before that, I’d like to remind you that we are open for new members now. You can see the guys who were at training the other day in the picture. So write to us so we can plan a training session with our club.

Now to the subject at hand. When we do drills, they are usually some counter attacks and other mixes of techniques that are related or put together for other reasons. One might be to learn how to hit with control when starting the first 2 stick drill. Most people need some time to feel that they have control of the left handed strike. I’ll put a video below to show what I mean. Drills can be put together to get use the stress level, so the students can focus on improving something like the timing of the strike and foot work with the left hand… if we stick with the given example above!

All drills are not fight training! I repeat, ALL DRILLS ARE NOT FIGHT TRAINING! If I was going to do a crash course for military, CPO ( VIP protection) etc, Then most drills would be fight training. When we teach people in a club setting, then we are looking at developing skills that we don’t have time to improve with the crash course. At least with most people, there will always be the élite learners.

Not only that, but a given drill at a beginner level would not look like the same drill for an intermediate level student or advanced level student. We post a lot of videos compared to other FMA clubs, but we don’t post everything! We have the training, we show the world via videos and we have the next level of understanding that doesn’t end up on video.

As the guys start to develop skills we turn up the stress level via different tools. this could be more honest attacks from the BG ( bad guy ), it could be via more attackers, noise, catastrophe position, other starting weapon positions, and much more.

Once a student has learned to understand the distance of a stab ( using the low counter strike to the attacking weapon hand) then he / she can go on to doing a #2 strike to the head and moving more offline, or even preempting with online footwork. Then when the live hand has been developed to a given level, we can add the live hand control to the same attack when the BG stabs low. Hopefully you see where we are going.

We can look at a drill as a stick drill or we can look at it as a bladed drill. Blades always command more respect. People can be and often are more brave when attacked by an attacker wielding a blunt weapon. Just by changing the attackers weapon, we start all over again with building the confidence of the student and thereby their ability to do more than just a basic drill. They can start more true to life fight drills. This is why people look differently when the fight really starts.

You’ll hear me yelling yes!, even though a student has reacted outside the drill parameters at times. That is because they have taken a simple drill for skills sake and started to adapt it to real fight / self-defense situations.

I hope you don’t really think the FMA videos showing a long series of counter strikes is supposed to be what it looks like when we use our training in real life ( if we are so unlucky that we have to )

You will hear GM Rene talk about keeping to the basics and those of us who have learned from him, will most likely always have our student look at the basic concepts as they progress. Are they maintaining balance as they learn new skills and learn to function under more and more pressure? Do they still command control of timing and distance when they add 2 sticks to a list of t he tools they can use?  Can that take that same cross strike with the stick and transfer the same power to the use of the live hand while they attack to the head when the attacker stabs ?

In short, the many drills for developing the skills of a warrior are not the same skills and drills that would be used to develop a soldier in a short amount of time. There are going to be extra drills and possibly slower paths of learning. And later on the ability to ascend to a higher level of understanding and skill will/can be the result. (Given the fact that the student is ready for the learning curve and more). The funny thing is things get easier later on when we take our time in the beginning! In other words the second 2 stick grade for the guys will be easier because we spent the time on the second single stick grade.

I could write about this subject for along time. There are so many combinations of timing, distance and more that it could be a book. But my old fingers are getting tired and the sun is shinning. AND it’s Friday!

Do some training this weekend and make sure you spend some time with your family. enjoy their company and remember what you do have in your life.

Stay Proactive in Life and Training

CW

Dino Power!

 

 

Self-defense training vs bodyguard training video, Latosa Concepts, FMA


Self-defense training vs bodyguard training video, Latosa Concepts, FMA terminology

We have a new training room in the centre of Copenhagen, Grøndals Center, now. Check it out.

Proactive in Life and Training

CW

 

What the heck is it …. Escrima, Kali, Arnis, or something else?


What the heck is it …. Escrima, Kali, Arnis, or something else like mma, the spear, or even krav maga?

What the heck is it? Regardless of what you train, you will see people doing something that “belongs to another system.” Sorry folks if you thought what you did belonged to your system and that system alone!

2 stick vs 1 stick, high-high-low drill

2 stick vs 1 stick, high-high-low drill

Let’s start with the idea of FMA. If we were to say traditional Filipino Martial Arts, we would have to decide at what year we started saying things were not real FMA. Espada y daga comes from Spain … or does it? Are we going to include the mostly muslim arts such as Silat? Are we going to include the arts from one island and not another? Are we going to include the variations that you might see because some one is big and strong as compared to a 5ft islander?

Screen Shot 2014-10-22 at 19.39.36You see where I am going. It gets complicated.  We’ll start with Karate and the systems that look/move some what like karate. The Japanese got around and the fact that ww2 helped to popularise Japanese arts such as judo made it easier to become popular on the  Filipine islands. Hollywood jumped on the band wagon and there was no looking back. The hard way many karate styles moves, can be seen in many movies. Looking at the softer and more dynamic kung fu styles tv shows and the expectation of that art even more. It’s kinda like assumed fighting style differences in two hand european sword fight and short sword fighting. They are at two ends of the spectrum…. and the same thing in some ways.

Latosa Concepts Escrima

Latosa Concepts Escrima

When we look at the many arts of the Filipinos arts today. You will see the same differences. But which one is more FMA true? Is Balintawak or Silat the correct FMA version? All this is what makes FMA so great. A person can train a hard powerful style for a while and then train a more fluid style. That person could learn from a Lago Mano specialist and then learn from a Sarrada instructor.

Lets make it even more confusing. Lets say that the person above get’s into GM Latosa style more. Many of the people in Europe find that his way of training FMA fits them better. I am one. My instructor of many years, Lars Lind learned from GM Rene Latosa for many years. We trained hard hits first. The fancy stuff came later because we trained with sticks to start with. I found that a combination of GM Latosa’s style and the style I trained under Master Lind fit me best. Another person who trained a lot of Wing Tsun would add influences from WT.

Latosa Concepts pict. 1Now let’s look at what happens when you reach a certain level of understanding of the fighting arts. Regardless of the system, many truths hold true. A wrist lock / disarm may look a little different, because one system derives it grounding concepts from weapons and the other from pure unarmed  vs. unarmed fights. Systems like Krav Maga which are popular at the moment because it’s the latest trend, tend to pick up techniques and concepts from other fighting arts. An example is how a system consisting of a few techniques trained in many situations grew to have flying circular kicks and more.

LC link to GM Rene playlistWhat we do in Latosa Concepts is based largely on weapons fighting with power and balance as the first lessons and concepts like transition are later subjects. We deviate from the core of the system as we learn more and develop more “tools” such as hard passing, jamming and soft passing. Characteristic elements of fma such as “defanging the snake” and live / life hand use are developed as the person learns more about speed, timing and distance.

Picture 105When I started Escrima under Latosa’s European head Master Bill and the Danish head Master Lind, the unarmed training was kept to a minimum in the beginning because there was a partnership between the WT organisation and GM Latosa. Today we train palm stick and unarmed as well as stick training from the very first day. Politics don’t get in the way any more. But, which form is more FMA in it’s style? The one without the unarmed or the one with the unarmed training.

Once again the waters are becoming murky!

Latosa Concepts Escrima. Training, seminars and friends past and presentThe short answer to what it is: it defends on your understanding of martial arts, the concepts that drive what you know, the philosophies that are involved and at what level the person performing the art is at. Let’s add a few more factors like instructor experience, the ability of the student to perform the given art as it was meant to be done ( or as we think it was meant to be done), and many other.

As I get older I use softer techniques in the place of hard techniques. Passing takes the place of jamming ( you see jamming a lot in krav maga). Reading attacks and what happening takes the place of preempting and I become a nicer person in general. 😉 I am moving from a hard FMA style to a softer more fluid one. Which one is more FMA authentic? Is it less authentic because you are young and hard or is it more authentic because you are older, more apt to injury and smarter?

Latosa Concepts Escrima. Training, seminars and friends past and presentI have not gotten into the general differences in escrima / eskrima , kali, arnis, silat, and so on because this blog post would go on forever. The words are interchangeable in some cases and very telling of the art in other cases. I will mess with your brain a little though! Is the feminine V footwork the same as sprawling in anti-grapling (mma)? If you think about it, there is not much of a skip and hop from one technique to the next when we think in concepts and the reasons for each technique. What drives the actions?

I don’t want to jinks it, but it looks like we might have a new place to train. keep your fingers crossed. If it happens we’ll be open for more members. I am looking forward to seeing more people train FMA in Denmark. Check out the club blog here.

Stay Proactive in Life and Training

CW

 

Latosa Concepts Escrima Terminology. Locks vs. balance disruption.


Latosa Concepts Escrima Terminology. Locks vs. balance disruption.

The title says it all. What is best, locks or balance disruption ? Or some kind of mix that can be adjusted depending on the need / situation.

Before that, I’d like to say I hope ya’ll are doing well. The water well of blog posts has been dry because of my work hours lately. Btw, I hope your Christmas was a great one and New Years evening were great. Welcome to 2015!

Now, let’s get right into it. What do we do? The answer is FMA. What situations do we train for? That answer is a weapon situation. Be it something we pick up to defend ourselves or a situation, in which an assailant attacks us with a weapon, or we are not sure what he has/ doesn’t have.

Our unarmed training is based on weapons concepts, mentalities and techniques. If we deviate from that and move into the lock and control direction, we have to be aware that we are moving down a dirt road that can have some unsuspected pot holes and loose gravel. In short, I always have said that deviating from the safe road is a risk, so be aware of what you are doing, if you decide to take that road. We assume that all attackers and potential attackers are armed. Imagine someone coming at you with a knife moving none stop.

Let’s say you have an aikido background. Some of the angles that you might directs energy can be a deviation down that dirt road we mentioned before. A simple balance disruption, that looks somewhat like a lock you might see in aikido, can be shorter time wise and open the door for strikes using our improvised equalizer or what ever we strike with. If we think of one of GM Rene Latosa’s concepts, focus, we want to keep our intention and energy pointing towards the attacker. We are talking raw FMA here.

So what’s better. It depends on your training, your desire to wrestle with a person with weapon in hand, and many other factors like job description and so on. It might even be an emergency technique. Those people, who have trained with me, have heard me say … ” we should be busting our balls to not be in a situation in which we have to perform emergency environmental actions/ reactions.”  When we find our selves in these possible situations our training should make us work HARD at getting out of it, AND NOT look like Billy Jack in the center of a circle of attackers. Don’t accepts bad positioning in short. If you are not an old fart that knows who Billy Jack is, check out some older films.

We can look at a vine disarm, that we train from the outside position. The vine disarm is performed after the worlds best disarm… A strike to the head. It’s the safest too, by the way. The men learn that the vine disarm is as much a attack to the attackers balance, as it is a doorway to a lock, by way of the elbow or shoulder. They also learn to let go of the lock if it’s not working. They should just continue with a flow of attacks to the persons balance, mental state and/or body. Forcing a lock that “just taint workin” is a fools folly down a dirt road with out headlights. And the pot holes!

Why is it a folly? We are talking about weapons! look around the “inter web” for example of knife cuts and stabs. Look at the videos showing people dying 2-5 minutes after being stabbed because they bleed out. Time is precious. Forcing locks takes times. We don’t want to focus on making a lock work while we are getting stabbed.

Now let’s say you are in control of the situation and you decide to perform a lock because the time is right for it. Then more power to you. Knowing when to do it and when not to is the key. It’s kinda like knowing you don’t have Mike Tyson stored up in you after a double shift at work. In such a case being smart, not strong could help greatly. The ways we create and direct energy, learned by way of weapons training, can easily redirected into locks and breaks. We just have to be aware of the timing and dangers.

Am I bashing locks? The answer is NO! I use them from time to time. They are just harder to perform than many people think. They take an uncanny timing, when we are talking about what most people can do. Then add the layers of knives, crazy people who don’t care about you or even want to put you in the ground. Add your heart pounding out of your chest and your fine motor skills out for the count, add people who don’t feel pain and many other factors.

One of the guys in our group has a long history of Aikido. Once he has more routine and a few more grades under his belt he will be in a position to pick, when and where he perfumes a lock. To be honest, more than me, most likely. He has the years under his belt. Add a better FMA understanding and he will be on his way. How many years of training in locks do you have? How many years of honest FMA training do you have? You see where I going, I hope

That’s it, no more preeeeeeachin from the old fart. Ya’ll have a great day and a Happy New Year.

Proactive in Life and Training

CW

What’s up? Another blog for operators, a video and some other subjects.


What’s up? Another blog for operators, a video and some other subjects. Latosa Concepts FMA.

I hope ya’ll are doing well. As the title explains, this will be a mixed subject blog post. I’ve been on my back with a bug the last few days. I’m just glad that we went ancestral with our nutrition / life style. The flu would have had me down much longer before the switch.

To start with there is a video at the end of the post, that I listened to while drinking coffee and waking up. It’s worth a listen.

LC, FMA link to Operators Lab blogThe next subject is a blog for pro LEO and other professionals. People like my self who teach / work with pro’s will like it as well. http://operatorslab.blogspot.dk/p/om-bloggen.html . Both MA and I know the person responsible for the blog. He is a pro, so you will be in good hands over there. Good luck.

Well just stick with the pro subject for this next section. I used to post many more pro related blog posts when I had the company. There were subjects like lights, emergency knives and so on. In short tools of the trade.

I was given a LAIX B2 tac. pen as a gift. Thanks to the person by the way. I like it a lot. If you are hard on a pen then you might like to have one of these. It has always been my opinion that pro’s like cops, security of all sorts and any other emergency responder should have glass breakers and strap cutters with them. The trick is to get everything combined so the person doesn’t have to carry a tool box! The B2 that I have is a plus in that it’s a pen, self-defense tool and glass breaker all in one. You can see an in depth review of it here. http://www.sector38.com/laix-b2-range-tactical-pen-review/ . Just think if Jason Borne had a tactical pen when he stabbed the dab guy with a pen. The FMA nerds will get that one.  😉

I was also given a legal knife for carry in Denmark on my birthday. As I have written before my son and I are out in nature together from time to time. Boy scout stuff and the like. The

LAIX B2 and Lansky world knifeknife I was given is a lanky world legal version. Here in Denmark, the blade has to be under a certain length, demand 2 hands to open and not lock in the open position. That’s enough to really mess with a Texan who grew up with a buck in the back pocket. Getting back to the knife, I can have it with me when we are going on a outing and live up to the law even though we are not at a camp site or what ever it might be. The cool thing about the knife is the blade width. The blade is not that great but it will do. I would recommend that you get your file, diamond rod and stone out to change the angle on the cutting edge. It has a butt end that could work as a glass breaker in a pinch.

When doing security work, I used to have a leatherman on my belt. It ( the lanky) is not a good multi tool but it is what is, a way to be some what prepared for what ever with out the cops taking your leatherman because the blade is 5 mm too long. Add to that, the hassle, fines and possible time for having a TOOL on you.

I feel safe knowing I have a metal pen with a glass breaker, so I could do just that or what ever it might have to be used for. The knife is there, if you want a knife and a normal pen. Please note that the normal pen might be more dangerous as a defense tool when the end breaks.

Do I think that pro’s should have a dedicated strap cutter for seat belts and car accidents at all times? The answer is YES and I think that the agency, be it fire, police, military or security, should supply it. There are better solutions for this purpose. Please note that there are always some small needs for a knife. For us poor citizens who want to be some what prepared. The combo could be a way to go. Alone or together, you are better off with the the tools on your person. I can’t even start to count the number of time that I used the leatherman in security situations, when I needed a tool of some type.

Finally, and far from least…. thanks men for a cool training session and meeting the other day. The meeting showed me once again that we have a well balanced group of friends who share the FMA bug. Our Club ( forening ) is in good hands.  I’ll be ready for the next training session now that the flu bug has released it’s grip on me.

We’ll be working on the Danish FMA and self-Defense group website again soon. There is information about our club etc at the site … http://danskfmagruppen.wordpress.com

Enjoy the video regarding strength training and rest!

Stay Proactive in Life and Training

CW

Training for stressful real life situations. Latosa Concepts Terminology


Training for stressful real life situations. Latosa Concepts Terminology.

The mental aspect of self-defense has always been the pink elephant in the room that people refuse to talk about or see. In the Noir video below they look at some of the training and talk about some of the issues people should think about. Be it hand to hand self-defense, blunt weapons, sharp weapons or firearms, we have to be really honest to be prepared for the possible situations we can end up in.

Please note, before we get too far into the rabbit hole… I’m not talking about living, eating and breathing these issues 24 hrs a day. Do your training and get on with life. Love, share and have fun. Add the training in when it’s time, and get on with life afterwards. I’m an old fart with a younger wife, 2 kids, a grandchild and some great friends and students. There are other things in life when I’m not training. I’m sure you have more to see to than me.

Any hoo! Back to the subject. My wife and I reacted differently to a situation in which I had to fight a gang, when we were on the way home from a party. Her reaction to it, and mine, were completely different. I had no problems with the attackers being bloodied and hurt. The cold and far from pretty reality of it was a shock for her.

As I have written before, my childhood was not what people like to think about when they think of childhood. I was raised to be ready to defend my family against a real threat. My family could have been / was in danger, when some specific people got out of prison.  It was expected that I could pick up a gun and defend my brother and sister, not to mention my mother. My wife’s upbringing was much more devoid of the harsh facts of life. That’s why we are soo good together. We are at balance.

People like to think a trained person could JUST DO THIS AND THAT! Well, those people don’t know anything about the truth. What about the people who have what I would call … the standard lack of training for real life. That’s the wrist lock training while the attackers is counting the number of lights hanging from the ceiling. In the video below they talk about just shooting an attacker in the leg. Lets talk about JUST SHOOTING AN ATTACKER IN THE LEG. In our fma world that would be doing a disarm of the knife that the person is attacking me /us while then doing some pretty hollywood series of techniques. That would make me / you the hero of the movie.

We can start with the shooting of the leg, then look at the act of doing a disarm in real life. When I was going to shooting weekly, I was a better shot than most Danish LEO. The Danish thought pattern is that guns should not be used. I agree that they are our last resort. This is where the BUT comes in. If you wear a gun on your hip and you are paid to protect and serve, shouldn’t you be damn good at using it, if you are forced to use the firearm? I say yes. There’s the elephant in the room. That’s not idealistic and proper. it would demand weekly training on the range. This training would also have aspects of what you see in the video. Getting your pulse rate up and performing under very controlled and unrealistic pressure. Real life is much more stressful. Now lets add a moving target. Now lets add a nut case that does not feel pain, is close enough that he/ they fall on you and continue attacking. And now the assailant is angry on top of that. These are just some of the factors we could talk about.

Physically we perform badly under real life pressure because our nervous systems switches over to fight or flight. We become physically uncoordinated because our nervous system can not do the puuuurty Hollywood finely tuned  movement adjustment and maneuvers. Now lets add the fact that a knife strike horror in the minds of people when they are assaulted or threatened with them. Now lets add the fact that the knife welding attacker does not have our moral compass. He doesn’t care if you have 2 kids, a grandchild and a wonderful women at a home.  He is drunk, on drugs or is a hardened criminal. Now lets add the fact that he does not feel pain when he is worked up. I am one of those people. I know others, they block out pain when focused on the mission at hand. We all have it when it is activated and we all have different activation levels / triggers.

Now you can JUST take the knife from that person above while he and his friends are doing their best to stab, punch, kick and yes possibly shoot you. Remember that your heart is beating so loudly that you can’t hear anything but your heart in your ears.

You might say that the situation seems hopeless. It might, if you are ignoring the HONKING PINK ELEPHANTS IN THE ROOM. Knowing they are there is half the battle. Learning to work with our thought patterns under stress is another and  ….. doing the work is even more important. With that comes the ability to adjust under pressure and really recognise when you can just shoot the attacker in the leg. In our fma world, knowing when we have the time to fend off that drunk knife wielding dude ( or knife carrying gang member ) with the chair ( or bike 😉 ) that we see next to us.

If you have the stomach, look up KNIFE WOUNDS on google image. For the people who read this and say the author is a nut case. More power to you, I hope you live well and long. For the people who think like I do … get your butt in gear and train for real life. Then go play basketball with your son, visits your daughter and see your grandchild. And when the night comes, love that purty lady with all your heart.

For other blog post for professionals, click here…. And Here

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The site for the Danish FMA and Self-defense grp is here. We are still working on it, so check it out from time to time. It will be a traditional go to site to see training information and so on for the club (forening). The LC Blog will continue to be my baby and my sounding board for thoughts about training and the mental aspects of training. In short a blog.

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Ya’ll have a great day and stay proactive in life and training

C Williamson

Founder of Latosa Concepts Escrima

Member of the Danish FMA and Self-Defense Group

The Danish FMA and Self-defense Group.


The Danish FMA and Self-defence Group.

Well, we did it. We finished the bylaws for the ( ” forening vedtægter ” ) Danish FMA and Self-Defense Group. We had our meeting and worked out who would be filling which board position and so on. Our little band of friends is now looking for better training facilities, aka a club house or gym to train in and store training equipment. We will be excepting members very soon.

The list of chores is longish but we’ll get there. Dansk FMA go selvforsvars gruppen One such “thing to do” will be a site / web page for the Danish FMA and Self-defence Grp. We’ll see if we use a Facebook page or a WordPress.com page. Regarding the hunt for a place to train and store equipment, we have a pdf flyer. So download it here and send it around to any possible places. This could be a company that has extra warehouse space, and extra office space that is big enough and so on. The city of Gentofte doesn’t want to give us any place to train because we are a bunch of old farts, not young whipper snapper kids! Other sports clubs that have some extra space and any other type of place that we could train and store our equipment in is also welcome.

Membership will be 1050 pr. 3 months, or 400 kr pr single month. There will be the possibility to support our group with a passive membership of 150 kr. pr month. That option will also work for the members who go on a long vacation or what ever it might be. We’ll be getting a bank account very soon for this reason.

The syllabus taught will be the Latosa Concepts Escrima Syllabus MA and I put together, when I had the company a few years back. In short:

  • Grades 1-3 … Single stick, unarmed and palm stick
  • Grades 4-6 … 2 stick, 1 stick, unarmed and palm stick
  • Grades 7- 9 …. Bladed weapons, 2 sticks,1 stick, unarmed and palm stick
  • Grades 10-12 …. All sorts of stuff! Standards will be high!

Members are ready for a grading test when the instructor says they  are ready. How long that takes is up to the member / student. Coming from another system will mean that you have to learn the drills and abilities that match that grade for Latosa Concepts Escrima. This could mean a new member ( w/ a 3rd gr. from another system) has to learn the basic box system as taught by GM Rene Latosa for the 3rd gr. before testing for the 4th. AND all the other stuff leading up to it! “This old fart” plans on continuing to train and build up the abilities I had before my shoulder / collar bone injury. I repeat no short cuts! Only quality!

We need to put our heads together to have some kind of kick off soon. We’ll let you know when we are ready. Until then, heres some of what NH and I did together the other day. This is passing level for the two drills shown ( for the 4th grade) The 2 stick drill is a variation of the HIGH, HIGH, LOW drill. The single stick drill was for training good solid # 2 strikes against harder strikes. In short … reality. When the other drills look just as good and We feel they are burned into his bones, he may test for the 4th Latosa Concepts Escrima gr.

By the way, we were using some heavy rattans. NH’s arms were long and tired when we were finished training. You might say it was a weight lifting session for him. Well done sir! I am looking forward to seeing the other drills go as well. We’ll try to get some clips from the guys training for the 2nd grade next.

Ya’ll have a great day!

Stay Proactive in Life and Training

CW

Glenn Greenwald: Why privacy matters.


Glenn Greenwald: Why privacy matters. Mental aspects of self-defence.

I hope ya’ll are doing well. It’s video time for the psychological self-defence aspect of protecting ourselves and our families. There is plenty of stuff if you listen and think.

The “meat hippy in me”  thought this was worth watching / listening to. ( I like to listen to podcast now rather than watch videos. I’m just an old fart after all 😉  ).

I try to keep the politics out of this hobby that I call a blog. So, sorry about the political nature of the video. With that said, Glenn Greenwald talks about some things people do and don’t do when they think they are being watched. A little more insight into the nature of our fellow men / governments is always good to have. The more we understand others and ourselves, the more we can avoid conflicts.

On a side note, we are real close to starting the “forening” as the Danes word it. Have a great day! the last bylaws are being ironed out.

Stay Proactive in Life and Training

CW